Have you tried just about everything but you still can’t lose any weight, between diets, workout etc. or every time you step on the scale you’re either the same weight as before or even worst – you’ve gain weight? Are you the type of person that looks at yourself in the morning and hate the way you look every time you see yourself, well this diet is certain to work to get that body you’ve been dreaming about that you thought you would never see again or for some have never seen?
This egg diet will help you lose weight fast and you only need to follow it three times a week. Avoid the sugar, salt, pasta and other foods that are harmful and full of calories. Chips, fried foods, fat meat and fizzy drink, these food have artificial chemicals in them and also tons of corn syrup which keeps the weight on your body.
-Breakfast: Two boiled eggs, 2 tomatoes and a cup of green tea without sugar.
-Lunch: Two egg whites, 120 grams of boiled or baked fish and a glass of green tea.
-Snack: One apple
-Dinner: Vegetable of steam (broccoli, cauliflower, carrots, peas, green beans, etc.) with a cup of green tea.
Day Two
-Breakfast: Two boiled eggs, 1 banana and a cup of green tea.
-Lunch: Two egg whites, 120 grams of boiled chicken without skin and a glass of green tea.
-Dinner: 120 grams of cottage cheese, a slice of rusk and a cup of low fat milk.
Day Three
-Breakfast: Two boiled eggs and a glass of tomato juice
-Lunch: Two egg whites, 120 grams of cooked red meat and a cup of green tea.
-Dinner: Two baked potatoes, green salad and a cup of green tea.
If you properly follow this incredible diet plan, we guarantee that you will be amazed by the results in only 3 days!
Don’t forget to share it with your friends, as you might help someone in need!
