Aries
Your busy and hectic schedule could force you to ignore your health. Pending problems will get sorted in this period bringing sense of relief to your mind. Work pressure will improve for sure; meanwhile do not forget to visit a doctor for a general checkup, and do not avoid preventive medication if necessary.
Taurus
This week you need to pay special attention to your diet as you are prone to putting on weight easily. Try and avoid junk food as much as possible for overall good health. Children will be in good spirits and will get relief from any health issues that had been troubling them. Some of you may suffer from throat problems so make sure you keep away from extremely cold and hot foods
Gemini
Do not take to smoking as a means of releasing stress as this will only make matters worse. This might provide you relief in the short run but it will lead to complications in your health later on. Take your doctor`s advice for any health problems and also make sure that you follow it religiously. Do not adopt a casual attitude towards your diet or medication as it could further affect your health
Cancer
A stressful life and irregular eating habits could cause some minor headaches this week. Like many other diseases you can easily prevent these by exercise and the right lifestyle. The main thing is to control risk factors like diabetes and high blood pressure, if you are already suffering from it. Strictly avoid smoking, as it is likely to have a bad affect on your health. Also make sure that you have a regular diet this week.
Leo
Exercising regularly will bring huge differences in your overall health. You will be taking your health issues very seriously and will also make some changes in your diet. Old people with joint problems will find this week a little tough for them. But doing mild exercises will help them. Overall as the weekend approaches you will feel refreshed by the results.
Virgo
This week you need to pay special attention to your health and not take any unnecessary risks. Do not consume anything that is considered to be bad for your health. Also, do not take any discomfort or symptoms lightly and consult a physician in case of any doubts. It would also be in your favour to give up unhealthy habits such as smoking or drinking too much alcohol. You will feel much better if you follow a regular exercise regime.
Libra
This week you need to be more inclined towards improving your health. You are likely to modify your eating habits and embark on a new fitness regime, maybe aerobics or yoga. This positive frame of mind will also help you keep diseases at bay. You will have the necessary energy to deal with your problems. Stress related issues will be slightly reduced and you will not be bothered by headaches this week.
Scorpio
You need to take all precautions while taking food, as chances of suffering from illness are high. It would be in your interest to avoid eating exposed and junk food at all costs. Older people suffering from BP related issues must take all possible precautions as far as your diet is concerned. Salt and sugar are slow killers and you need to reduce the intake of both in your diet.
Sagittarius
Older people will find themselves meditating this week. Youngsters will sail through the week with the help of their exercise regimen. Going for a routine health-check up is advised this week. Those of you who had been suffering from minor ailments will recover completely and feel free from all the tension that you`ve been feeling of late. Your optimistic outlook will ensure that you remain healthy throughout the week.
Capricorn
Health wise this week will turn out to be quite good for you. You will feel much better and will get cured from a recent ailment. All will be well if you strictly follow your doctor`s advice. Towards the middle of the week you need to be extra careful, as you are likely to be troubled by a stomach upset. Eat carefully and include yoga as a part of your daily routine.
Aquarius
The week ahead will be perfect for those of you complaining of frequent aches and pains, as they subside. Children may lose their focus towards studies which might arouse some irritation; calm down as things will improve soon. While the mothers can lay back and relax and not indulge in strenuous activities or a long gone sickness might crop up again.
Pisces
Older people will find themselves taking special care of their health this week. Youngsters will sail through the week with the help of their exercise regimen. Going for a routine health-check up is advised this week. Those of you who had been suffering from minor ailments will recover completely this week. Digestive disorders for children are indicated so take good care of the diet of your children.
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