Tall slender and with a long face can be very attractive. They often have dark hair a slightly sloping forehead and a long neck. On the down side you suffer from weak knees and legs. And small is beautiful when it comes to a Capricorns breasts. Capricorn rules the bones joints and knee-cap. Your biggest health enemies are rheumatism and dislocations of the knee and leg.

Health is one sector that is likely to register major improvement this year. There will be a building up strength and stamina. There will also be an increase in your charm and charisma. The improvement will help you in performing better at work. You should take care in the month of January though as obesity and related problems could surface. There could be some fluctuation in blood sugar levels also. Make sure that you monitor your health closely and keep things firmly under control.

There could be problem elated to anemia and intestinal weakness. There could also be pain in the back and shoulders. You need to make sure that you practice some kind of alternative healing technique to keep your mental and physical health in shape.

Being an earth sign, Capricorn is zodiac with people usually facing glandular disorders. As per Capricorn Fitness Forecasts 2016, these people are advised to take soups, teas, juices and steamed vegetables. On the other hand, Capricorns are suggested to avoid fast foods and fried foods in 2016 for health and fitness.