Heart attacks can happen at any moment without any warning; some people can end up having one when they are all alone with no one to help them in this situation. Feeling dizzy or like you’re about to faint and you feel your heart beating abnormal are the signs that tell you you have about 10 seconds until you will be unconscious.

How to survive a heart attack when you are alone?

Many people don’t know that when they are in this situation they are able to help themselves. To be able to help themselves they need to make sure that they don’t go unconscious, if they begin to cough and not panic they might have a chance of doing this.

– Try taking a deep breath right before you cough and make sure the cough is long and deep like you’re trying to get something out of your lungs.
– Cough once and breathe every two seconds, without stopping until you can get help from a medic or if your heart beats go back to normal.

By doing this you allow your blood to flow back to you heart and allowing it to work normally. This kind of pressure balances the heart rhythm. By doing this it can prevent future damage, until you can reach a medical.

Please share this information with as many people as you can, you might be able to save someone’s life.
Cardiologists guarantee that at least one life can be saved, if only one person shares this information with 10 people.