If you have finally quit smoking or even if you still smoke, you need to be cautious of all of the toxins that are taking over your lungs. So after several years of “enjoying” cigarettes, now is the time to clean all of the tartar build up in, and on your lungs.
This drink will allow you to finally breathe again like you did before you started smoking. Prevent your chances of having troubles with your lungs later on in life.
This amazing recipe can help you with this process, a natural drink that only contains three ingredients: turmeric, ginger, and onions.
This incredible spice has been used in medicine for centuries. Besides its many health benefits, ginger also destroys mucus build up in the lungs.
Onion
Onions have been proven to have properties to prevent and get rid of cancer; they are great at destroying dangerous or harmful things that can hurt our bodies. It is particularly efficient in the prevention of various diseases of the respiratory system.
Turmeric
Turmeric has so many vitamins and minerals that are great for killing off bacteria, cancerous cells and is also antiviral. Doctors have advised people to include this spice in their diet because it has super-healthy omega-3 fatty acids.
How to prepare the drink:
Ingredients:
– 400 grams of onions
– 1 liter of water
– 400 grams of brown sugar (for a healthier version, use honey or maple syrup)
– 2 tablespoons turmeric
– Ginger root the size of a thumb
Instructions:
Put the water in a pot and heat it on a medium-high temperature. Add the sugar and stir until it begins to boil.
Chop up the onion and ginger root and add them both to the sugar water. Wait until it comes to a boil again and place the turmeric inside and turn the heat to medium-low.
Cook the mixture until the amount of water is reduced by half. Then filter and pour into a glass jar. When completely cooled, place it in the refrigerator and keep it there all the time.
Take two tablespoons of this mixture in the morning on an empty stomach, and two in the evening two hours after a meal.
Note: We advise you to consult your doctor first before you try out this homemade remedy.
