Everyone wants to have a perfect smile, but a recent research showed that almost 18% of us usually conceal their teeth in photos. Having white and healthy teeth is very important in today’s culture. Do you have yellow or discolored teeth?

The sad truth is that some people, no matter how many times they brush their teeth, still have stains from drinking coffee, tea, and/or smoking.

The good news is that there is a completely natural way that can help you whiten your teeth, and believe it or not, it takes only 2 minutes for you to have perfectly white and healthy teeth!

All you need is a couple of very simple and highly valuable ingredients that i bet you already have in your kitchen!

Yes, it may sound impossible but it’s true! Here is how to whiten your teeth naturally:

Ingredients:

– 1 tablespoon of baking soda
– 1 tablespoon of lemon juice

Instructions:

Take a little bowl and add a tablespoon of baking soda in it. Cut the lemon in two halves and squeeze one half to get 1 tablespoon of lemon juice. Add the lemon juice in the bowl and mix it together with the baking soda until you get a fine mixture.

Using a spoon, put the mixture on your toothbrush and brush your teeth for two minutes. After that, rinse your mouth and teeth well and you’ll see the result you expected when you look yourself in the mirror.

Caution: Remember not to repeat this procedure too often as you can generate wear on your teeth enamel. Make sure you rinse your mouth well after using this mixture.

Enjoy your new shiny smile! Cheers!