Psoriasis is a common skin condition that is not contagious and tends to stay for a lifetime once you have it. Experts say that the culprit behind such itchy problem is genetics and the immune system. To date, there is no known cure for psoriasis. However, there are many things that may be done to help deal with the symptoms, speed up the healing of the scales or plaques, and to keep flare ups at bay.
As you keep reading you find out the most effective psoriasis home remedies on the planet. Many of the things you need to help you manage psoriasis are probably already in your kitchen and garden. Here are 11 of the most effective home remedies for psoriasis:
1. Aloe Vera Gel
Use the gel from an aloe vera plant and place it onto the area that is infected. Aloe vera contains Vitamin E that will reduce pain and heal the skin. Apply it to this area three times a day for a quick recovery.
2. Banana Peel
One of the cheapest home remedies available for psoriasis is a banana peel. After enjoying a banana, simply cut up the peel into small squares and gently rub their inner sides on the scales or plaques. Doing this helps provide relief from itchiness as well as hasten the healing of the affected areas of the body.
Mix together equal parts of apple cider vinegar with lukewarm water, to create a mixture that will be effective for itching. Place it on the area that is irritated with a cotton ball or swab. You can leave it on or wash it off after a few minutes.
4. Chamomile Essential Oil
There are a handful of essential oils that are said to work very well against the symptoms of psoriasis. Many people with the skin condition swear by the efficacy most especially of chamomile essential oil. This sweet-smelling oil contains certain compounds that help put a stop to inflammation, making it very good for psoriasis during a flare up.
5. Cayenne Pepper
When you consume food that have cayenne pepper as one of the ingredients it will reduce inflammation. The best way to use this is by creating a paste by adding a couple of drops of oil to powder cayenne pepper, this paste will reduce itching when applied to the broken skin.
6. Olive Oil
Massaging olive oil on the scales or plaques helps relieve itchiness as it’s an effective moisturizer. Thanks to the loads of antioxidants in this healthy oil, the healing of the affected skin areas can be accelerated. Certainly, olive oil is a better skin moisturizer than most hand and body lotions that contain perfumes and other chemicals that can aggravate psoriasis.
7. Coconut Oil
If olive oil is too expensive for a home remedy for your skin condition, you can always use coconut oil instead. The best part about it is the fact that it smells amazing, warm this up and apply to area while it’s still warm.
8. Fish Oil
Regular intake of fish oil supplements is highly recommended if you are suffering from psoriasis. Doing this helps keep a flare up at bay, and it promotes immediate relief from the symptoms. You may also prick a fish oil capsule and smear the sticky liquid within on the lesions to put a stop to the itching and inflammation.
9. Baking Soda
To help relieve itchiness right away, mix together a teaspoon of baking soda with 4 teaspoons of water, dab the mixture on a cotton ball and place it on the area that is infected. Leave it on the area until it has completely dried and wash it off. Another way you can do this by filling a bathtub with warm water and put a handful of baking soda in it and relax in the water to relieve the itch.
10. Oatmeal
Another effective home remedy for the symptoms of psoriasis is an oatmeal bath. In a tub filled with lukewarm water, simply dissolve a cup of raw oatmeal. It will help a lot if you first turn oatmeal into powder with the help of your blender or food processor. Soak in the oatmeal bath to attain relief especially if there are many lesions all over your body.
11. Epsom Salt
Fill your bathtub with warm water and add one cup of Epsom salt, soak your body in this water and relax as the itchiness has gone away. Epsom salt contains minerals that help provide relief from itchiness as well as swelling of the affected areas of your skin during a flare up.
Don’t forget to share as you might help someone in need. Cheers!
