Category: Healthy Food

Lose pounds FAST with this Citrus Chicken Salad!

If you’re looking to lose weight, salads are bound to be a big part of your life, but that doesn’t mean you need to pile on the same old toppings day after day! This nutrient-dense salad…

Home Remedies for Toothache

Toothaches can vary greatly, from mild soreness to an unbearable throbbing pain in your teeth or around your jaws. Some of the main causes of toothaches are cavities, an infection, an exposed tooth root, a cracked…

Find Out What Barrack Obama Eats For Breakfast

Studies show that a morning meal enhances memory and cognitive function, and is considered to be the most important meal of the day. Even President Barrack Obama agrees that breakfast is indeed the most important…

Decoding Food’s Colors: Find Out What Benefits You Gain When You Eat Certain Colors

By eating fruits and vegetables of a variety of different colors, one can get the best all-around health benefits. The pigmentation of the fruits and vegetables is the one that will give you a hint…

5 Superfoods That Help Repair Your Eyesight Naturally: Bonus Eye Exercise Video

Good eyesight plays a crucial role in your mobility and your enjoyment of life so it would certainly make sense to optimize your eyesight as much as possible without the use of artificial and unnatural…

10 Health Benefits of Dragon Fruit – It’s So Good It Should Be Forbidden!

The Dragon fruit, or also known as Pitaya, is a fruit of the cactus plant that grows in the tropical and subtropical areas like Asia and Latin America. It is an extremely beautiful fruit that…

The Candida Diet: 8 Foods to Eat and 8 Foods to Avoid During Healing

Some complementary and alternative medicine (CAM) practitioners blame common symptoms such as fatigue, headache and poor memory on intestinal overgrowth of the fungus–like organism Candida albicans, or “yeast syndrome.” To cure the syndrome, they recommend…